62-Year-Old Grandma Rewrites the Rules of Fitness: Her Jaw-Dropping Transformation Will Shock You!

At 62, Monica Bousquet is defying aging norms with a powerful fitness transformation. Starting her journey in her mid-50s, she embraced a rigorous workout routine to reshape her body and mindset. Committing to six intense workouts weekly, including strength, cardio, and recovery exercises, Monica proves that age is no barrier to fitness. A highlight of her journey was lifting heavy weights with her feet, showcasing her strength and determination. Despite some online criticism, Monica remains focused, using both praise and negativity to fuel her motivation, inspiring others to believe it’s never too late for change.