Cloves, the aromatic spice native to Indonesia, are gaining attention for their powerful health benefits. Rich in antioxidants and compounds like eugenol, cloves help fight inflammation, support digestion, and may boost immune health.
Commonly used in teas, desserts, and traditional remedies, cloves also offer antibacterial and pain-relieving properties. Experts recommend using them in moderation—either whole or ground—to enhance both flavor and wellness.
From culinary uses to natural medicine, cloves remain one of the most versatile spices in the world.
