Garlic and cloves are powerful natural remedies with centuries of use in traditional medicine, offering antibacterial, antiviral, antifungal, anti-inflammatory, and antioxidant benefits. Garlic boosts immunity, lowers blood pressure, improves circulation, and fights infections, while cloves—rich in eugenol—relieve pain, support digestion, combat microbes, and strengthen the immune system. Together, they form a potent duo that can ease flu symptoms, fight infections, and promote overall health, making them an easy, natural addition to your daily diet for long-term wellness.
