Sophie Laurent once hid behind emotional eating, using food to numb years of pain and heartbreak. Her health collapsed, her weight soared, and she felt trapped in exhaustion and isolation—until she decided to change. Joining My 600-lb Life, she embraced therapy, nutrition, and movement, shedding over 238 kg in five years. More than the weight loss, Sophie gained confidence, freedom, and joy—proving that real transformation starts with one brave choice.
