Charlene Farnsworth, a 52-year-old grandma with 218 Instagram followers, is a fitness powerhouse. She spends six days a week weightlifting and often shares her toned physique in bikinis. Charlene credits her husband, Mike, for supporting her fitness journey and enhancing their relationship.
In addition to bodybuilding, she’s explored modeling and earned a personal trainer certification. Charlene follows a flexible diet, focusing on meals like oatmeal with protein, lean beef with rice, and egg whites with French toast. Her dedication to fitness keeps her youthful and confident, inspiring others along the way.
