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One Month Before A Heart Attack, Your Body Will Warn You Of These 7 Signs.
Heart attacks remain the leading cause of death in the U.S., making it crucial to recognize warning signs early. Symptoms like swelling in the feet, ankles, or legs, extreme fatigue, shortness of breath, unexplained weakness, dizziness, chest pressure, and flu-like symptoms could indicate heart failure or an impending heart attack. Prompt medical attention can save lives. To reduce risk, adopt a heart-healthy lifestyle with a balanced diet, regular exercise, stress management, and smoking cessation. Regular checkups can help identify risk factors early, giving you the best chance for prevention. Stay proactive about your heart health.