An infographic highlights the effects of energy drinks, detailing what happens to the body after consuming a can of Red Bull at various intervals—from increased heart rate and blood pressure at 10 minutes to withdrawal symptoms like headaches and irritability after 12-24 hours.
Dr. Stuart Farrimond, a food researcher, critiques the accuracy of this information, stating that energy drinks are a poor source of caffeine, often loaded with sugar and additives like taurine that are merely marketing gimmicks. He notes that their high acidity, comparable to vinegar, can harm dental health.
While moderate coffee consumption is linked to longer life, Dr. Farrimond argues that energy drinks don’t share this benefit, and caffeine mainly boosts alertness rather than intelligence.
